Nightmare

Last night I had my first nightmare in years. The last time I can recall having a nightmare was when I was 5 yrs old, and I woke up screaming. I even remeber what the nightmare was, very vividly. But last night's nightmare was different. It was more realistic than any other, and all the more terrifying because of that. In the nightmare I almost died, no, I was going to die, but I woke up right before I did. As you can imagine, I was not able to go back to sleep after that, I kept waking up. And it has put me in a very depressed mood all day. I don't like nightmares.